Self care takes the same amount of effort everything else does.
Building it into our workflow is key. Starting with a monthly or seasonal perspective and eventually making it part of your morning routine takes reps.
Get your copy of Lean & Love 5S Love letters https://www.depthbuilder.com/5s
For some thoughts intended to inspire your thinking check out our Monday Morning Hugs at: https://youtube.com/playlist?list=PLnVikYCgUE4GwiOGdkM40T3XeautQEKey
Interested in learning more about The Last Planner System, Lean Construction, 8 Wastes, Visual Management, Daily Huddles, PPC, A3 thinking, Problem Solving, Construction Change Makers, Gemba or 5s check out: https://youtube.com/playlist?list=PLnVikYCgUE4GLOREN5ORFT8aUHo81YRcP
For Interviews with Construction Professionals that have built amazing Careers check out: https://youtube.com/playlist?list=PLnVikYCgUE4E8tF0qJU9FBBrG3zoubELt
#motivation #selfimprovement #lifelessons
